Personal Training
Woodford wells Cricket club
Keep Your Body
Take care of your body. It is the only place you have, to live in!
Everyday provides a golden opportunity to get stronger by eating better, and living healthier. Now is the time to upgrade you to the latest and best possible version! .
- Monday – Friday 6:00 am – 5:00 pm
High Impact
Here at Road To Fitness UK, our key to success is to focus on your goals – helping people lose weight, core condition and speed sculpt their way to a fitter, healthier lifestyle! All sessions are undertaken at your home, your place of work or at our studio at Woodford Green. We tailor your training program to suit your needs and wants to help you hit your targets!
True Commitment
We offer a range of treatments and training sessions to our clientele from Strongman Competitors, Marathon Runners, High Jump Athletes, Triathletes, Martial Artists, GP Referrals to general fitness trainers. No matter how big or small your goal is or treatment required, we are here to help get you on the route to success and the road to recovery!
Get into Shape, now!
BMI Calculator
BMI is a reliable guide to estimate the healthy weight range based on height, weight & age. It is recognized by the Insurance, Health Professionals and Government.
Your BMI is
0.0
WE SPECIALISE IN
Testimonials
What Our Clients Say
I STARTED TRAINING WITH ROAD TO FITNESS AFTER SUFFERING A TORN LIGAMENT IN MY FOOT. WHILST WAITING FOR AN OPERATION I WAS IN CONSTANT PAIN, HAD A LOT OF SWELLING AND WAS UNABLE TO TRAIN… OR SO I THOUGHT. NOT BEING ABLE TO TRAIN WAS A HUGE THING FOR ME BUT WITH THE HELP AND SUPPORT I WAS ABLE TO GET BACK TO THE GYM WITHOUT AGGRAVATING MY INJURY AS HE TAILORED SESSIONS TO SUIT ME AND MY ABILITY AT THAT TIME. AFTER HAVING SURGERY, I CONTINUED MY TRAINING WITH ROAD TO FITNESS, FIRST FOR SOME REHABILITATION SESSIONS AND THEN BACK TO PERSONAL TRAINING. HIS ONGOING SUPPORT, ENCOURAGEMENT AND GETTING ME OUT OF MY COMFORT ZONE WHILST BUILDING MY CONFIDENCE HAS EXCEEDED ALL MY EXPECTATIONS AND I CAN’T THANK HIM ENOUGH. RICH WILL TAILOR EXERCISES TO YOUR NEEDS SO YOU’LL NEVER DO THE SAME SESSION TWICE AND IS SOLELY FOR YOUR BENEFIT ALLOWING YOU TO PROGRESS. I WOULD HIGHLY RECOMMEND ROAD TO FITNESS.
I LOVE HAVING REGULAR TREATMENTS WITH RICHARD TO KEEP MY BODY PAIN FREE. HIS KNOWLEDGE OF THE HUMAN ANATOMY IS INCREDIBLE AS ARE HIS MASSAGE TREATMENTS. HE’S ALWAYS ON TIME, PROFESSIONAL AND HAS HELPED MY ACHING MUSCLES OUT OF A PICKLE NUMEROUS TIMES.
“WHEN I STARTED TRAINING WITH ROAD TO FITNESS, I HAD SERIOUS HEALTH PROBLEMS, WAS VERGING ON OBESE AND COULDN’T RUN FOR MORE THAN 3-5 MINUTES AT A TIME. I WEIGHED 16 STONE, HAD A 42” WAIST AND DIDN’T TAKE PART IN ANY SPORTS DUE TO EMBARRASSMENT. I NOW WEIGH 12 STONE EXACTLY, HAVE A 33″ WAIST AND CURRENTLY TRAIN 5 TIMES A WEEK. I’M MORE ATHLETIC, AGILE AND HAVE BOUNDLESS ENERGY!”
“A VERY WELL RUN COURSE, WHICH WAS RELEVANT AND KEPT EVERYONE HAPPY AND IN A GOOD
“I WOULD HIGHLY RECOMMEND ROAD TO FITNESS TO ANYONE CONSIDERING USING A PERSONAL TRAINER. DURING SIX MONTHS OF REGULAR SESSIONS HE CREATED NEW WORKOUTS FOR ME EVERY WEEK, WHICH CERTAINLY KEPT ME INTERESTED AND MOTIVATED. USING HIS MODELS I AM NOW ABLE TO CONTINUE THE GOOD WORK HE STARTED WITH ME AND AM NOTICEABLY MORE TONED AND FEEL MUCH FITTER. I CAN ALSO WORK BETTER ON MY OWN BECAUSE I HAVE GAINED AN UNDERSTANDING OF HOW TO WORK THE DIFFERENT MUSCLE GROUPS AND HOW TO LISTEN TO MY BODY AND WORK WITHIN MY CAPABILITY WHILST CONTINUALLY PUSHING MY LIMITS.”