CHANGQUAN FLYING DRAGON DAGENHAM & ESSEX
CHINESE BOXING || TAI CHI || KUNG FU
WE RUN EVERY
Venue: Community Hall Vicarage Road Dagenham Essex RM10 9SD
Venue: Harlow Chinese School, Lower Medow, Harlow, CM18 7RT




CHANGQUAN FLYING DRAGON DAGENHAM & ESSEX
CHINESE BOXING || TAI CHI || KUNG FU
WE RUN EVERY
Venue: Community Hall Vicarage Road Dagenham Essex RM10 9SD
Venue: Harlow Chinese School, Lower Medow, Harlow, CM18 7RT
KAPATIRAN ARNIS SYSTEM (Filipino Martial Arts)
K.A.S IS FOUNDED ON THE TRADITIONAL WARRIOR ARTS OF THE PHILIPPINES AND UTILISES VARIOUS FIGHTING FORMATS TO PROMOTE THE ADVANCEMENTS OF BOTH STUDENTS AND ART FORMAT: SELF DEFENCE, SINGLE STICK, DOUBLE STICK, KNIFE DEFENCE, STICK AND DAGGER, EMPTY HANDS
WWW.KAS-GB.CO.UK
Self Defense || Single Stick || Double Stick || Knife Defense || etc.
Venue: South Woodford Cricket Club, Highfield Road, Essex.
KAPATIRAN ARNIS SYSTEM (Filipino Martial Arts)
K.A.S IS FOUNDED ON THE TRADITIONAL WARRIOR ARTS OF THE PHILIPPINES AND UTILISES VARIOUS FIGHTING FORMATS TO PROMOTE THE ADVANCEMENTS OF BOTH STUDENTS AND ART FORMAT: SELF DEFENCE, SINGLE STICK, DOUBLE STICK, KNIFE DEFENCE, STICK AND DAGGER, EMPTY HANDS
WWW.KAS-GB.CO.UK
Self Defense || Single Stick || Double Stick || Knife Defense || etc.
Venue: South Woodford Cricket Club, Highfield Road, Essex.
Venue: Limes Farm Community Centre Chigwell Activity Hall
1-2-1 PERSONAL TRAINING SESSIONS AT VARIOUS VENUES TO SUIT YOU. PLEASE
CONTACT SIFU RICHARD (SENIOR INSTRUCTOR) FOR MORE INFORMATION ON
07436930227 OR EMAIL info@roadtofitnessuk.co.uk
OPEN TO ALL AGES AND ABILITIES (START AGE 5YRS WE TEACH TRADITIONAL
KUNG FU, TAI CHI AND CHINESE BOXING). IF YOU WOULD LIKE LEARN TO HOW
TO GAIN AND BUILD SELF CONFIDENCE, TRADITIONAL KUNG FU & WEAPONS,
TAI CHI, CHINESE BOXING, SELF-DEFENCE, GET FIT AND DEVELOP SELF-
AWARENESS? THEN WHY NOT COME AND TRY ONE OF OUR SESSIONS! FIRST
SESSION IS FREE!!! FOR MORE INFORMATION THEN PLEASE CALL RICHARD ON
07436930227 OR VISIT OUR WEBSITE www.cfd-long-fist.com
B.C.C.M.A REGISTERED. ALL INSTRUCTORS ARE DBS CHECKED AND FIRST AID
QUALIFIED. PLEASE WEAR LOOSE COMFORTABLE CLOTHING, BRING WATER AND
A TOWEL WITH YOU WHEN YOU COME TO YOUR SESSION.



